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Brokkoli-Salat mit getrocknete Tomaten & Klaverkaas

Beilage

Zutaten für 2 Personen

1 Brokkoli
3 El Olivenöl
2 Zehen Knoblauch
½ Tl Chiliflocken
50 g Tomaten, getrocknet
20 g Klaverkaas oder Parmesan Reggiano

Vorbereitung

Brokkoli waschen und in Röschen schneiden.
Wasser mit etwas Salz in einem Topf zum Kochen bringen.
Brokkoli hinzugeben und Hitze reduzieren.
Anschließend ca. 5 min. köcheln lassen, bis der Brokkoli gar ist, aber noch biss hat.
Knoblauch schälen und fein hacken.

Zubereitung

Olivenöl in einer Pfanne bei mittelhoher Hitze erwärmen, Knoblauch hinzugeben und 1 Min. braten.
Getrocknete Tomaten in feine Stücke schneiden und in die Pfanne geben.
Mit Salz, Pfeffer und Chiliflocken würzen und alles vermischen.
Brokkoli in die Pfanne geben und unter regelmäßigem Rühren 3-4 Min. mitbraten, bis der Brokkoli gar und zart ist.
Brokkoli in eine Schüssel geben und zum Abkühlen zur Seite stellen.
Sobald der Brokkoli abgekühlt ist, Klaverkaas hinzugeben und gut mischen.

Tipp/Hinweis

Schmeckt köstlich, auch den nächsten Tag.

Mit 2 gekochte Eier ein schönes Lunch Idee.

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